Tuesday, December 6, 2011

Pregnancy Fitness: Workout for Mommy & Me (2005) Review

Pregnancy Fitness: Workout for Mommy and Me (2005)
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I was really disappointed with this video. The only positive is that it does give a good arm workout (my arms were sore the next day), which is the only reason I gave it 2 stars instead of 1. Oh, and the video is broken into two 15-minute workouts that can be done separately. Specific negatives:
--It looks like a home video shot at the local gym. The setting is literally an aerobic room at a gym. There is no music at all. And the instructor is really blah. All this adds up to very boring!
--Most of the exercises are not interactive with baby. Rather, baby sits on your belly during crunches or on your lap while you use free weights to do arm exercises.
--The ab exercises are really repetitive.
I have other mom & baby dvds and I know I am not likely to use this one again. The other videos I have involve a lot more involvement of baby in the exercises (e.g., lifting him for arm exercises, doing "airplane" with him on my legs for abs) which my son loves - it makes me look forward to working out with him and that motivates me. He was really bored and restless during this dvd. The other videos I've used also have gorgeous outdoor settings and music - just overall more interesting to look at. I definitely do not recommend this one.

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