Average Reviews:
(More customer reviews)I had reviewed this video a couple of years ago but for some reason it never appeared. ??? I really enjoy this Winsor Pilates routine along with the longer 45 minute partner to it, Total Body Workout (on the same disc). In 20 minutes Mari uses the mini-ball to hit almost every muscle. It is mildly challenging to the core (because of the short duration) but a very nice dynamic stretch for the whole body. The mini-ball adds a bit of balance challenge while you are on the mat which forces the core muscles to engage more. The longer routine, on the same disc, is more challenging. I could have done without the "Accelerated Fat Burning" workout, which I already own via the Dynamic Sculpting Circle series. I prefer the mini-ball to the Magic Circle because the ball doesn't pinch between the thighs, it has a lot of versatility and it just adds an element of fun.
At this time, to my knowledge the video is only available from places like Amazon Marketplace. If you are a fan of Mari's and do not have this and the companion workout, snap it up now! But read my review with a gain of salt - I am biased toward Mari's workouts. I like her despite her quirks and for some reason her routines make my back feel wonderful.
By the way, my purchase did not include the Winsor mini-ball. Any Pilates overball or even a child's play ball will suffice, and there are mini-balls available from other Pilates and exercise vendors.
Click Here to see more reviews about: Winsor Pilates: 20 Minute Rapid Sculpting/Total Body Dynamic Sculpting Ball Workouts (2007)
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