Average Reviews:
(More customer reviews)I've been doing pilates for about 1 1/2 years so I'm familiar with alot of the moves. When I got pregnant, I wanted to to find a video that would enable me to safely continue pilates past the 1st trimester. While Pilates for Pregnancy has all the classic pilates moves and good clear explanations, it was not helpful for me in that I could not perform these moves in the 2nd and 3rd trimesters. Because I was uncomfortable laying on my back, I wasn't able to do a majority of the moves and I was disappointed to see that there were very few modifications for women in this condition. I ended up showing this video to my pilates instructor who then showed me further modifications that do not involve laying on my back. She also commented that some of these moves are a bit advanced for a pregnant women to perform. I agree as even with some pilates conditioning, I could not comfortably do things like "the corkscrew" while pregnant. If you're uncomfortable on your back or don't have a lot of experience with pilates, it would be much better to actually go to a pilates mat class and ask the teacher for modifications rather than buy this video.
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